Irritable bowel syndrome affects 10 to 20% of people in the U.S. Women make up about 70% of all sufferers. IBS causes explosive diarrhoea, constipation, and abdominal pain. It can also cause other symptoms. There is no magic pill to treat IBS but it has been found that the easiest and best way to treat it is with the irritable bowel syndrome treatment and diet.
The Irritable Bowel Syndrome Diet
Eating smaller meals, more frequent meals, or reducing the amount you eat during your regular 3 meals a day is part of the suggestions offered in the irritable bowel syndrome diet. Large meals and meals that contain a lot of fats will irritate your stomach and cause you problems like stomach pain, constipation, and diarrhoea. Your main goal is to get on a healthy, fiber filled, well-balanced diet.
IBS means that the muscles in the bowel contract longer and harder than normal. This causes the food to pass throug too quickly and results in a number of painful symptoms:
- Stomach cramps
- Diarrhea and constipation
- Mucus in your stool
- Swollen of blocked abdomen
Aloe And Irritable Bowel Syndrome
Aloe is an amazingly powerful treatment for irritable bowel syndrome and inflammatory bowel disease. It is most well known for treating burns and skin lesions and for swelling relief. Modern herbalists have found it useful for digestive problems including for irritable bowel syndrome treatment.
IBS is a multi facited disease which means problems in the interaction between the nervous system and the intestines, gut disturbance that regulates bowel movements, and sensory malfuctions. It has been found that bacterial overgowth in the small intestine is a cause of irritable bowel syndrome.
Classic IBS symptoms include bloating, gas, and constipation. These symptoms usually run back and forth to each other. IBS can also be a symptom of other more serious diseases. So if you have IBS symptoms be sure to check with your doctor before proceding.
Irritable Bowel Syndrome Diagnosis
There is no single test or procedure that can tell if you have IBS. The testing is done to rule out other conditions before deciding that you have IBS.
Other tests include endoscopic examinations of the bowel and stomach along with ultrasound. More often than not, diagnosis is based on the presense of one or more of the symptoms listed above.
Irritable Bowel Syndrome Treatment With Diet
A healthy diet, fiber rich is instrumental in treating the symptoms of irritable bowel syndrome (IBS). An IBS diet won’t cure your disease but it will make you more comfortable and restore control over your bowels.
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