by Renee Pullman

When we look at what can cause stomach pain, high on the list is irritable bowel syndrome with it’s many symptoms.  We will  touch briefly on foods that cause irritable bowel syndrome.  IBD can be effectively cured by natural means if you get on the right program.  As you might imagine diet has a huge effect on this condition as we will see.

Irritable Bowel Syndrome Symptoms

Irritable Bowel Syndrome Symptoms (IBS) range from intestinal gas and stomach pain to bloating to flatulence or farting.  These are the commonly occurring symptoms that lead to a lot of  stomach pain.  Everyone will sometimes eat something that causes a one-time stomach condition.  This is not IBS, but if you are having these symptoms all the time then you probably have IBS.

Major Irritable Bowel Syndrome Signs And Symptoms

Belching or burping expels gas through the mouth.  This can happen when the stomach is bloated due to swallowed air or gas trapped in the stomach.  This causes addional stomach pain as the stomach becomes more and more bloated.   As when a mother pats a baby on the back to burp it, likewise your discomfort will be relieved when the extra air or gas is explelled by belching.  With irritable bowel syndrome you may experience unusual abdominal bloating that can aggrivate the condition and can cause even more stomach pain.

Another condition, aerophagia, is caused by rapid gulping of food and drink and by frequent consumption of carbonated beverages.  There are lots of reasons to avoid soft drinks but if you are suffering from IBS then you want to stay far away from these gut bombs.

Here are two conditions which may seem related but which are different.  In bloating, described above, the stomach feels larger than normal as the air and gases push against it.  A condition known as distention is the actual enlargement of the stomach and abdomen.  Both can create great discomfort and stomach pain.  Distintion is often accompanied by bloating.Distintion can be caused by an actual increase in abdominal tissue or by extra air and fluid in the abdomen.

Flatulence (farting) is gas passing through the anus.  This can be caused by intetinal bacteria further digesting food that was not properly digested in the small intestine.  Often this improperly digested food is high in sugar.  Foods that cause irritable bowel syndrome includes orbitol (used in low calorie foods), lactose – lactose intolerance is common with IBS sufferers and they are often told to avoid milk, the food with this kind of sugar.  Finally fructose, this is the sweetener used in soft drinks and candy, although recently it has begun to appear everywhere and aside from causing IBS sufferers more difficulty, it is making everyone fat because the body cannot properly digest it.  Common diets for irritable bowel syndrome often limit these foods to a good effect.

I invite you to learn more about what can cause stomach pain, symptoms of irritable bowel syndrome, and a diet for irritable bowel syndrome by learning about the “Great Taste No Pain” program.

Web Resources About Irritable Bowel Syndrome Symptoms

Irritable bowel syndrome (IBS)
Google Health Mayo Clinic Medline Plus WebMD
	Irritable bowel syndrome (IBS) refers to a complex disorder of the lower intestinal tract. It is mainly characterized by a pattern of symptoms that is often worsened by emotional stress. www.google.com/health

Now That You Understand Irritable Bowel Syndrome Symptoms Find Some Help By Clicking Here

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Irritable bowel syndrome affects 10 to 20% of people in the U.S.  Women make up about 70% of all sufferers.  IBS causes explosive diarrhoea, constipation, and abdominal pain.  It can also cause other symptoms.  There is no magic pill to treat IBS but it has been found that the easiest and best way to treat it is with the irritable bowel syndrome treatment and diet.

The Irritable Bowel Syndrome Diet

Eating smaller meals, more frequent meals, or reducing the amount you eat during your regular 3 meals a day is part of the suggestions offered in the irritable bowel syndrome diet.  Large meals and meals that contain a lot of fats will irritate your stomach and cause you problems like stomach pain, constipation, and diarrhoea.  Your main goal is to get on a healthy, fiber filled, well-balanced diet.

IBS means that the muscles in the bowel contract longer and harder than normal.  This causes the food to pass throug too quickly and results in a number of painful symptoms:

1. Stomach cramps
2. Diarrhea and constipation
3. Mucus in your stool
4. Swollen of blocked abdomen

Aloe And Irritable Bowel Syndrome

Aloe is an amazingly powerful treatment for irritable bowel syndrome and inflammatory bowel disease.  It is most well known for treating burns and skin lesions and for swelling relief.  Modern herbalists have found it useful for digestive problems including for irritable bowel syndrome treatment.

IBS is a multi facited disease which means problems in the interaction between the nervous system and the intestines, gut disturbance that regulates bowel movements, and sensory malfuctions.  It has been found that bacterial overgowth in the small intestine is a cause of irritable bowel syndrome.

Classic IBS symptoms include bloating, gas, and constipation.  These symptoms usually run back and forth to each other.  IBS can also be a symptom of other more serious diseases.  So if you have IBS symptoms be sure to check with your doctor before proceding.

Irritable Bowel Syndrome Diagnosis

There is no single test or procedure that can tell if you have IBS.  The testing is done to rule out other conditions before deciding that you have IBS.

Other tests include endoscopic examinations of the bowel and stomach along with ultrasound.  More often than not, diagnosis is based on the presense of one or more of the symptoms listed above.

Irritable Bowel Syndrome Treatment With Diet

A healthy diet, fiber rich is instrumental in treating the symptoms of irritable bowel syndrome (IBS).  An IBS diet won’t cure your disease but it will make you more comfortable and restore control over your bowels.

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